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The Marvin Approach
Resources, perspectives, and updates from the Marvin Team
Team Marvin
Jul 28
•
min read
A New National Model for Clinician Mental Health: Marvin Partners with SafeHaven

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Team Marvin
Jan 14
•
3
min read
What Exactly Is “Solution-Focused” Therapy?
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Team Marvin
Dec 18
•
4
min read
How to Navigate Anger, Shame, or Frustration in Just a Few Minutes
Ever been advised, “Just give it 15 minutes?” It turns out, you might need even less time to let a difficult feeling run its course. According to neuroscientist Dr. Jill Bolte Taylor, there is a rough duration to the physiological experience of an emotional feeling: about 90 seconds. That duration...
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Team Marvin
Dec 10
•
6
min read
The Most “Wonderful” Time of the Year: One Therapist’s Approach to Navigating the Holiday Blues
The holidays can be a time of great togetherness and joy—but if you don’t exactly feel that way, you might experience a sense of isolation and withdrawal...
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